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Westside Kia >> Articles List >> Driving While Drowsy

Driving While Drowsy

One should understand that drowsiness and driving does not go hand in hand. It has always been advised not to drive while you are sleepy. This is because sleepiness decreases the reaction time that you have, along with the decrease of awareness. Furthermore, it has the ability to affect your judgment as well, like drugs and alcohol. In fact, often when people are sleepy, they may behave in the same way that they behave while they are drunk. Therefore, this will had a significant impact on the safety of the driver and the people in the Best Kia Car To Buy in Houston,TX.

You should keep some of the tips mentioned in this car to remain alert while you are driving. If you are taking long trips, ensure that you get at least six hours of sleep. In addition, when you are traveling for long distances, make sure that you stay somewhere overnight to sleep. When you feel tired, it is strongly recommended that you stop driving because you could sleep at any time, negatively affecting your judgment, reaction time and vision. In addition, have a break every two hours when you are traveling long distances. Make sure that you keep your caffeine level high because it can increase the level of alertness. Make sure that you take mid-afternoon naps when you are driving. Furthermore, you can always take a passenger along who would be awake and alert as well.

It is also important to keep in mind some of the symptoms of sleepiness when you are driving so that you can recognize them and take actions immediately. If you are having trouble to keep your head up, then that means that you are having some problem with alertness. Furthermore, if it is not possible to keep your eyes focused or open, then that means you are sleepy. If you have wandering thoughts which are also disconnected or if you find yourself day dreaming, then these are also the symptoms of sleepiness. If you find yourself tailgating or drifting from your lane, or you move off the road, then that means that your attention is not focused. If you are driving fast and you miss a sign, then this could also be a sign of sleepiness. In addition, if you feel restless and irritable, then you need to consider taking a break. People may also yawn frequently or rub their eyes time and time again, which indicate that their attention is not focused. If you do not remember how much you have traveled or what you just recently passed, then this means that you are feeling sleepy.

However, you also need to remember that these are not the only symptoms of sleepiness since they can vary from one individual to the other. You should ensure that you remain alert and vigilant while you are driving because lack of attention for even a second can mean an accident. Driving may seem easy enough but when there are factors beyond your control; you need to ensure that you are ready to tackle them.

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